Referral Bonuses available!
Yoga Highlights
Gentle/Senior Yoga
Gentle/Senior Yoga - designed for older adults; or those challenged by illness, injury or inactivity
Hatha Yoga
Hatha Yoga - traditional yoga, open to all ages and levels of ability – focused on stretching, flowing between poses, and slower movements
Kundalini Yoga
Kundalini Yoga - open to all ages and levels of ability – very active and anaerobic
Stuart is currently teaching online classes.
Public & Private Classes
Stuart provides public and/or private instruction in these three types of yoga.
Workshops
Stuart also conducts workshops on specific topics of interest.
Integrating Music & Yoga
At the end of each class, Stuart brings students music of the Native American flute, and often uses Tibetan Singing Bowls and percussion instruments.