Free Sample Classes - Click on underlined text to view

Guidance to Visitors:

Gentle Yoga Level 1 (Using chair and weights)

These are sample recordings of Stuart's classes. Most class type offerings are included and some may be challenging. As you participate, be safe and do not attempt anything you are not comfortable with.

Gentle Yoga Level 1 (Using chair and weights)

https://us02web.zoom.us/rec/share/iLALNHwTAe5pEDM7jho9yJop_oal1gUHdCsLJVMEWcqGMDjaLct1UcvWNmCLc6Y-.JJrWPrOkBKB8ItM2

Gentle Yoga Level 1 (On the mat)

Gentle Yoga Level 1 (Using chair and weights)

Gentle Yoga Level 1 (On the mat)

https://us02web.zoom.us/rec/share/ot_PJiSD0ylk-2FrXR84ZUiKdUwSR0aEJcN3k7QdZ_6W_cYDply_Kl8yTEm0jn4.GMTKHj0sQQa4NU5F

Gentle Yoga Level 2

Kundalini Yoga (75-minute class)

Gentle Yoga Level 1 (On the mat)

https://us02web.zoom.us/rec/share/KPGce88yy6DmbwPuFp81QHqdqUmwThyjlTdsUAtAIGuneB1tuFTvCvQ-WcRJ124O.FbA992hSDibVz8GR

Kundalini Yoga (75-minute class)

https://us02web.zoom.us/rec/share/l0oSucXqEVZRxhoFxvppBxgxexK9u-aTBLBACQGafnqz8UhGdjX-bcVyqMxHY-Nv.p14IYypyF74nKc5w

Hatha Yoga (75-minute class)

Kundalini Yoga (75-minute class)

https://us02web.zoom.us/rec/share/A4dg8dZqIr2EFVkccoq5gpIBnc8HA60E2Kk-dn1Qd80uEkfvS0pCwqCjc7nSvIgg.0NA5wcMkcCbV8Ddg